'EPIC III Trailer | Caroline Girvan'

Posted Oct 26, 2023

'Ready? I KNOW we are!  50 DAYS! 50 WORKOUTS! COUNTLESS CHALLENGES!  Following the success of EPIC I, II and EPIC Heat, EPIC III was always going to happen!   We will squat, press, row, lunge, raise, curl, lower, lift, control and push our bodies and minds through these demanding workouts that will leave us feeling invincible!   Download your FREE Program Guide and Schedule for EPIC III here: https://carolinegirvan.com/epic3guide.pdf  Download and print your high resolution EPIC III Calendar so that you can mark off your completed days: https://carolinegirvan.com/epic3calendar.pdf  I am so excited to begin this journey with you!  Thank you for everything. YOU make this happen.  Cx  ...................................................................  Don’t forget to Subscribe and turn on notifications so that you don’t miss any updates: https://youtube.com/c/carolinegirvan/?sub_confirmation=1  For all the latest + free community tips and support, daily motivation and encouragement and access to the community\'s very own dedicated registered dietician; check out our amazing Private Facebook Group here: https://facebook.com/groups/carolinegirvan' 

Tags: fitness , Workout , home workout , strong , strength , at home workout , strength training , epic , fitness plan , caroline girvan , epic program , caroline girvan epic , Strength programme , epic 3 , epic iii , epic iii program , epic 3 program , strength plan

See also: california , Calorie Challenge , jan , chor , us army fitness test , mr. , fitnessb , workouts , funny , life

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